Swedish Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress a

Swedish Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress a

Integrated Bodywork uses a combination of modalities that allows for the assessment and treatment of dysfunction including Thai, Active Isolated Stretching, Swedish and Hot Stone. or a Sports massage uses a variety of massage techniques desig

Integrated Bodywork uses a combination of modalities that allows for the assessment and treatment of dysfunction including Thai, Active Isolated Stretching, Swedish and Hot Stone. or a Sports massage uses a variety of massage techniques desig

In a session a mixture of stretches techniques are employed. passive stretches are used as an assessment tool and several active stretches techniques are used to attain the flexibility required.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a