30 min massage is over clothes and uses a massage gun along with compression techniques. Targeted to specific area, not full body. No undressing. Perfect if you only have a short time for lunch and need to get just a little body, energy, or

60 Minute Bodywork Session NOT recommended for new clients. This service is for veteran clients who have been seeing me for a while and are just looking for maintenance sessions. 60 min massage is a relaxing massage with a little therapeutic

90 min massage is full body relaxing massage and/or more time on problem areas. ** These are general estimates. It is possible to book a 120 and spend so much time on problem areas that there is not enough time for full body relaxation or ju

120 min massage is ample time on problem areas and full body relaxing massage. ** These are general estimates. It is possible to book a 120 and spend so much time on problem areas that there is not enough time for full body relaxation or ju

New clients for massage

This gets booked along with a new craniosacral appointment. Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. A multitude of chronic and

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. A multitude of chronic and acute conditions have been known to disappear with craniosa

Manual Lymphatic Drainage (MLD) is a gentle treatment to speed up the movement of lymph fluid to relieve pain and swelling, assist the body’s own healing processes, boost immunity, and reduce the chance of scar formation. The pressure used d

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Class designed to help couples learn safe and effective ways to help each other get out of pain and relax after a long day. This is not meant to replace a massage therapist but to enhance intimacy through touch. Helping each other feel better