Meet Shawn Milton, a skilled and compassionate Licensed Massage Therapist (LMT) dedicated to helping you achieve optimal health and wellbeing. Shawn founded Active Holistic Therapy in 2018 to help guide those on their wellness journey by providing massage therapy that heals both body and mind. Shawn has extensive experience (over 15 years) and training in a variety of techniques including deep tissue, myofascial release, cupping, lymphatic drainage, TMJD intraoral therapy, sports massage, PNF (proprioceptive neuromuscular facilitation), hydrocollator heat therapy, among others. Whether you are seeking relief from muscular tension, migraines, a sports injury, inflammation from overuse, or simply stress reduction, Shawn is committed to tailoring each session to address your specific needs and concerns.