This session is a fully blended Manual Lymphatic Drainage & Hot Stone session crafted to promote deep relaxation as well as a detox. Feel pampered with some self care use it as a session to prepare for a special event. *Choice of adding on Fa

This is most similar to a Swedish Massage, but with the use of hot stones throughout the session. With light pressure, the stones warm the soft tissue and relaxes the muscles more deeply helping to release tension. This can be very calming an

This massage is focused on simplicity and relaxation. A scalp and foot massage is included in this service. If this is your first massage, this is a good place to start. This is more gentle than the deep tissue massage. There are three level

A massage which uses a variety of modalities, techniques, or approaches to attain a particular goal. Example: recovery of soft tissue injuries, reduce tight muscles, or manage chronic pain. Techniques may include heat therapy, stretching, tr

This focuses on addressing the special needs of expecting mothers. This service is most similar to the Swedish massage. Specially-designed cushions and side-lying postures are used to prevent putting pressure on the abdomen. Note: Preclampsi

A post-partum massage provides a restful and therapeutic experience during this phase of healing and recovery. Manual Lymphatic Drainage among several other techniques are included in this session. Recommended frequency: twice a week for the

MLD is a technique that uses very light, skin stretching pressure to stimulate the lymphatic system, our body’s filtering system. MLD is a systematic approach which increases the flow of lymph fluid throughout the body or region, which can he

The Deep Tissue Massage works with the deeper layers of muscles and connective tissue. This modality helps to softening scar tissue that is formed following an injury, whether it is sports related or not. This can also help with muscle decrea

Reflexology is a therapeutic modality that focuses on applying pressure to specific reflex points on the feet. Benefits may include: stress reduction, muscle relaxation, and tension relief. This is not appropriate if there are cuts or openin