Our personalized therapeutic massage, can effectively alleviate muscle tension, pain, and stress. We include a range of modalities such as myoskeletal alignment, myofascial release, trigger point, range of motion, and stretching which are tai

Beginning with 40 min of assisted stretching & a Theragun treatment, designed to optimize muscle recovery by lengthening tight muscles & stimulating underactive ones. Last 20 min feature a compression boot experience enhancing circulation, l

Stretch Therapy is a one-on-one assisted stretching session. A custom plan is developed for you based on your concerns/issues. Stretch Therapy uses specific techniques to increase flexibility and mobility of a restrictive muscle or group of m

A gentle soothing massage supporting both mom and baby in a side lying position that can bring much comfort and relief specifically for the mother-to-be. If you are currently considered high-risk, or have previously had a high-risk pregnancy,