Therapeutic massage incorporates many techniques to address muscle and skeletal issues that may or not be diagnosed by a doctor. This include a 30 min assessment and 60 min massage session.
Therapeutic massage involves various modalities to relieve pain and stiffness. Focus on a particular area like neck, shoulders, back, etc. but finish with a whole body stretch.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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