Therapeutic massage utilizes a lighter to a moderate amount of pressure applied proportionally to the size of the muscle group being treated. The flowing nature of the work promoting venous circulation (healing) and relaxation by soothing per

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Polarity Therapy uses light touch, active rocking and specific deep points of contact to release and unlock muscles and deep energetic holds that are keeping your body in a realm of inertness. Polarity Therapy utilizes intention, awareness, t

Deep Tissue Massage Therapy is integrated into an entire session with extra attention given to areas that are tight, stiff and achy. Deep tissue releases muscle tension that causes chronic back pain and headaches. Adhesions and scar tissue ar

Neuromuscular therapy releases deep held tonus patterns. A Full postural analysis gives clues to what muscles, muscle groups, or soft tissues are fixated contraction. Postural assessments also gives clues to what muscles are locked short and

Fascial mobilization is a deep tissue technique that manually challenges the inappropriate links within the myofascial sheaths that restrict motion and cause pain. The fascia is the elemental component of connective tissue and spreads through

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Thai Massage utilizes compressions and full body stretches to Sen (energetic) lines to the body. wear comfortable loose fitting clothing. We wi

Various passive and assisted stretching techniques are utilized to increase range of motion (ROM) and fluid joint movement. Muscle locked short are lengthened and those muscles locked long are shortened utilizing broadening techniques. all mu