Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Swedish Massage to promote relaxation, combined with medium to deep tissue to work out those problem areas. *Please note all pregnant women must be booked for a prenatal massage and must be at least 12 weeks pregnant to receive massage.*

Deep tissue massage targets your body’s deepest layers of muscle and releases tension in overstressed areas. Your Massage Therapist may use their thumbs, forearms, and even elbows to work muscle tissue and relieve tension. *Please note all p

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. *Please note all pregnant women must be bo

Himalayan salt “stones” are heated to provide a unique therapeutic massage that offers salt’s healing benefits during a massage. *Aid in reducing inflammation. *Himalayan salt contains more than 80 trace minerals that are absorbed by your bod

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Healing touch is a heart-centered, energy-based approach to health and healing. The practitioner utilizes gentle massage and reiki to energize and balance the human energy system. These techniques assist in the reduction of pain and anxiety,

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Enjoy a reset massage for your shoulders, neck, & scalp. Expertly designed to soothe and relax your upper body to release tension & banish the effect of outside stressors. *Please note all pregnant women must be booked for a prenatal massage

An invigorating treatment for achy feet to detoxify & nourish. Your feet are exfoliated with an aromatic sugar scrub and finished with luxe moisturizer and massage to improve circulation, reduce tension, and promote pain relief.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Cranial-axation joins Craniosacral Therapy and Swedish Relaxation massage techniques into a single service. Clients can expect to experience pain relief provided from CST as well as optimal relaxation and tension relief from massage.

Craniosacral Therapy (CST), is a light touch therapy that uses a series of holds and gentle massage along the spine, neck, and head. Craniosacral Therapy promotes relaxation which may induce a meditative state and may provide pain relief from

A therapeutic touch targeting achy and sore feet, providing pain relief and promoting circulation.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.