Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Included in price is your choice at appointment: stones, cupping, ambiance, "facial", scrub, wrap, cbd or aromas +your choice from many styles massage for varied time and full massage or specific area(s) for structural integration and range o
Select multiple styles for varied time and specific area(s) of treatment or techniques for range of issues of wellness of structural integration. Any of a number of bodywork techniques intended to reorganize and integrate the body in relation
Varied techniques can reduce migraine, headache, sinus, neck, whiplash, and jaw pressure, discomfort and pain. Often relief begins immediately and may noticeably reduce or change even chronic pain. Coupled with posture and body mechanics info
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Light CranioSacral techniques loosen and balance the body - sometimes releasing chronic discomfort and pain of headache, neck, shoulder and body. Subtle posture, movement, symmetry and alignment enhanced through gentle precise hand placement
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Pregnancy massage focuses on expecting women & Post Pregnancy recovery, Post Partum Uplift! Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Wisk away with aroma of your choice or alternating aromas as an add on or infused throughout any combination of massage and/or spa treatments, you decide.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Himalayan Salt Stones massage provide relaxing warm or hot stone moving massage techniques to target muscle relaxation and soothing trace mineral absorption as full massage or add on to other massage choices.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Superior stretch techniques to isolate and increase joint mobility and range of motion which can often reduce even chronic discomfort and pain, sometimes permanently.
Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique is often integrated into regular massage and bodywork sessions, and it can als
Zero Balancing, gentle massage for the energetic body as well as a physical body and that injuries can affect both. The practitioner uses comfortable pressure and gentle traction to engage both body structure and body energy. Clients experien
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
Chakra balancing and aligning is gentle energy work to allow the rainbow Chakra centers to balance the interconnected flow providing peace, energy, symmetry and/or clarity to most. Crystals enhancing are optional.
Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne
Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.
Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.
Ashi is offered in office as an ancient massage form using precise, light to deep foot placement to address energy meridian blockages, excess and inter-balance while releasing muscle tension and sometimes chronic pain throughout the body.
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