Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. If a fit healthy life style is your goal then regular sports massage will help you to achieve it. It is particularly great for those with

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc

Cupping is used to relieve muscle tension, backaches, stiff neck, shoulders and other challenges brought on by stress, work and daily life. Typically, 4 to 6 cups are used adhering to the skin for about 15 to 20 minutes before oil is then use