Swedish Massage is a classic style of therapeutic massage that combines long, flowing strokes, petrissage, compression & stretching. Research has shown many benefits of swedish massage including a significant decrease in the stress hormone c

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore

Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of the mother to be as her body goes thro

Utilizing parallel bars on the ceiling for balance and leverage, the therapist uses body weight and gravity to apply deep pressure directed through the bare feet to the thick layers of muscles on the back. Ashiatsu is a smooth & flowing, tec