A gentle form of therapeutic massage that focuses on relaxation and overall well-being using light to moderate pressure. Ideal for stress relief, muscle stiffness, or simply looking to unwind.
Targeting the deeper layers of muscle and connective tissue to relieve chronic tension, pain, and fatigue. Deep tissue utilizes a slower pace with a more intense pressure to work through knots that can be difficult to release improving muscle
Come back to center with a wonderfully calming and soothing massage. This ancient art form combines the benefits of heat therapy with traditional Swedish massage to relax tired muscles, leaving you feeling rejuvenated.
Myofascial Release uses specific techniques to stretch and release the connective tissue (fascia). Using a variation of light, moderate, and deep pressure to restore range of motion and flexibility.
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