To often we fall prey to the "busy"ness of life and thrive on the chaos, but we were not created to live in this manner. We were created to take time to relax and be revitalized in our rest. I truly believe that if we take the time to allow our bodies to rest we will grow stronger. Rest is a key element to a life of longevity, this is why God created the Sabbath. If we are constantly on the move we can grow weak and ill. Stress is a huge contributor to many illness we see and experience today. Taking time to care for ourselves is not a luxury, but a necessity. I invite you to walk in the journey of healthy rest through massage therapy, and take an opportunity to feel revitalized and rejuvenated.

I have been practicing massage for a number of years. I graduated from the Boulder College of Massage Therapy in 1998 and have a number of different specialties, including Swedish Massage, Hot Stone Massage, Deep Tissue, Prenatal, Labor, Delivery & Postpartum, Infant Massage, Massage Cupping, and Lymph Drainage.

I believe that massage is a key essential to optimal health. I also believe that rest and relaxation are essential to stress relief at all levels (body, mind, emotion, and spiritual).

I love giving people the opportunity to just let go and relax. We live in a busy and chaotic culture and rarely take the time to give ourselves permission to take a break. If our bodies are relaxed our minds will relax as well.

I am a Christian who loves allowing people to be still, giving them time to let Jesus speak to their hearts. Some of my favorite activities are capturing life through the lens of a camera and enjoying time with my family.

Come join me on the journey of rejuvenating your health through massage therapy!

Trina McDaniel, LMT, NCTMB, CMLDT, CIMI