Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
A traditional therapeutic massage developed to pacify the mind and allow the body to drift into peaceful serenity. A steamed herbal compress is firmly rolled and kneaded over tired, sore muscles. Thai (Sen) pressure points are mindfully relea
The postural assessment is recommended for the first session. The Muscle Makeover session is a comprehensive approach to treating muscle pain and dysfunction. Using Coaching The Body (TM) techniques, it integrates Thai massage (compression an
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
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