It is an honor and a privilege to be joining Simona Campos LMT at Mon Ami Salt Cave and Spa! We met earlier in our careers while providing holistic therapy at a hot springs wellness spa back in 2000. We have worked in a variety of settings and have chosen to offer the best services we have experienced and practiced over the years to support you in your health goals.   I recently celebrated my 27th year as a massage therapist and have been looking back over my career realizing how much I have learned on this incredible journey. One of my teachers once told me, "treat all your clients like they are your teachers, that’s the best education you will ever have." And so I always ask, “What does this beautiful person have to share with me today? And how can I support them best?”   Everything we do at Mon Ami spa is designed to reduce stress and put your body into a relaxed state where it can actually heal itself. I am your relaxation facilitator! Our Salt Cave was designed by the owner Simona Campos. This serene haven mimics the micro-climate of the salt mines of Eastern Europe. It was observed that the miners working in the salt mines had less respiratory conditions than coal miners. People began spending time in salt caves specifically for clearing respiratory ailments. Scientists decided to look into creating a wellness environment and therapy that you didn't have to do in a cave, that everyone could have access to. This led to the Halogenerator that is able to grind the salt and release it as micro salt particles into the air. So I invite you to slow down, slip off your shoes, lay back in an zero gravity recliner and breathe your stress away! Calm, meditative music will be playing as you are improving your respiratory health. The micro particles are anti-viral, anti-bacterial and anti-microbial. These particles are able to reach deep into your lungs to relieve inflammatory conditions. This helps to improve conditions like allergies, bronchitis, COPD, sleep apnea and more. Other benefits include boosting your immune system, and relief from skin ailments. Salt therapy is NOT a medical treatment or cure. It does promote health and well being. We all have an innate healing system in our bodies that knows exactly how to heal us. This is the same system that heals scraped knees and repairs broken bones. It has been with you all of your life. Let’s tap into it, you deserve to be well!