Designed to remove severe tension, deep tissue is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. This can include hot stones or cuppin

Reflexology is a technique that focuses on specific pressure points within your feet, hands and ears to help correct energy flows throughout your body.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It is helpful for people with lymphedema,