Swedish massage uses constant but gentle pressure and smooth, gliding strokes to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm st
Focuses on fascia, which is connective tissue surrounding muscles and other structures in the body. This massage aims to improve circulation and release tension by applying specific pressure with slow, deep movements, targeting the fascia. Be
This type of massage focuses on specific areas of tension or pain in the body rather than providing a full body massage. The session is shorter and typically more intense, concentrating solely on the problematic area.
Medium or firm pressure
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