Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. The techniques used will match your goals for the session.

A 30 minute session is best for targeting a specific area of the body. For example: neck & shoulders or back & legs. An integrated approach to massage incorporates multiple styles or techniques to treat your area of concern.

Based on your desired outcome for the massage, an integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. During a 90 minute session, more time can be spent targeting your areas of concern.

Kinesio Taping will provide stability to an injured area and help align tissue in the desired position. Taping may also be used in an area of inflammation or swelling, to create a "lift"- more space. Kinesio Taping can be added onto your mass

CranioSacral therapy is a light-touch, whole-body treatment technique that works with the body's craniosacral system to support and nourish the central nervous system, improving overall health and well-being. This work improves the body's ab