Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote tranquility, ease muscle tension and create other health benefits. Relaxation is the main focus for this treatment
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to soften muscle tissue and ease pain. Used as an extension of the therapist’s hands, the use of massage stones induces deep rel
This collaborative approach boosts flexibility, enhances range of motion, and reduces muscle tension. Techniques like Proprioceptive Neuromuscular Facilitation (PNF) and active isolated stretching are used to gently elongate muscles, targetin
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