Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and sooth an excited nervous system. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Neuromuscular Therapy Sports massage uses a variety of deep massage techniques to focus on adhesions and trigger points, stretching to lengthen shortened tissues, and range of motion to help maintain a healthy active lifestyle.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
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