Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to improve performance, prevent injuries, and aid in recovery. It often includes techniques like myofascial release and trigger point therapy.
Go on, be a good friend and share MassageBook with them. They'll love you for it.