My massage practice is my passion; I love helping people feel better and getting back to doing whey they do best. My goal is to get you to your desired result, whether you're looking for relaxation, decreased stress, better sleep, increased mobility, or pain relief. My modalities include Swedish, Deep Tissue, Sports Massage, Therapeutic, Cupping, Hot Stones, Aromatherapy, and Chair massage. Add-ons that I can do to enhance the massage are analgesics, hot towels, and sugar foot scrubs. I have different-sized bolsters and pillows to help with comfort too. Each session is customized to your specific needs and goals. Though I can tailor my pressure to accommodate a wide range of needs, I specialize in MEDIUM to FIRM pressure. Regular massage is beneficial in achieving your goals and keeping yourself healthy. A good starting point for regular massage is once a month; however, the time between sessions depends on your goals, activity level, stress level, injuries, or any specific issues you are working on.  Taking care of yourself helps you take care of others. License # MT.0013892 ABMP & NCBTMB member