An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Whether you need a relaxing massage or a deep tissue work to relieve trigger points, this massage can be customized to treat many issues

Manual lymphatic drainage (MLD) is a type of gentle technique which encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Benefits include increased circulation, reduction in

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Techniques may include cupping, scraping, myofascial release, trigger point therapy, and/or stretching. It is particularly great for tho

Craniosacral therapy uses gentle touch to remove connective tissue restrictions which can affect the nervous system. This technique can also be integrated with massage and other techniques for an overall improvement,