This is an integrative and intuitive massage focusing on what each client needs based on their bodies symptoms.

This is an integrative and intuitive massage focusing on the whole body & extra time to attend to those more problematic areas.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart, ridding your body of toxins, boosting your

Neuromuscular Therapy is a gentle technique that traces along your nervous system in helping to reset it and bring your sympathetic & parasympathetic nervous systems into balance. This pairs great before a chiropractic adjustment!

after filling out your intake form, this is a 90 minute appointment where I will go over this with you and discuss your bodies constitution. I am here to listen, support and educate you on what your body is telling you and what your body need

30-60 minute appointment to discuss how steaming has been going, how life style changes are being made, assisting with diet changes based on your cycle & noting anything new that you've experienced in the last month, including how your period

This is a 10 minute session where you sit over a tea solution tailored to your body. Sitting over this steam allows your body to absorb the nutrients and use it up to 72 hours. Steaming also helps in bringing the body into proper alignment -