Craniosacral is a gentle modality that targets the central nervous system to have a deeply profound effect throughout the entire body. This involves gentle holds around the cranium, sacrum and diaphragms. It is beneficial for anyone who has b

Table Thai incorporates compression, acupressure, stretching and range of motion to bring balance to the body, increase flexibility and allow the body to surrender into relaxation. Please wear loose clothing for this session, similar to yoga

Thai Fusion incorporates principles of Thai massage into an integrative massage using lotion. Some say this is the best of both worlds since you receive the Thai stretches to increase flexibility in addition to flushing and kneading of the mu

This integrative massage incorporates many different modalities to customize a massage to each individual’s needs. This massage may include deep tissue, Thai stretches, trigger point therapy and Swedish to name a few.

Swedish massage uses light to medium pressure with flushing strokes to help increase circulation and detoxify the body. This is a very relaxing massage and is also great for anyone who is really sore from playing hard on the mountain.

Sports massage is excellent for the professional athlete, weekend warriors and everyone in between. Flushing, deep tissue, stretching and range of motion are included in this massage that is designed to help your body recover and get ready fo

Stretching is always better when someone else does the work for you! Inspired by Thai Yoga Massage, this full body stretch combines passive and active stretching to increase flexibility. Better flexibility means less pain, more range of motio