Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Sports massage uses a variety of massage techniques and stretches designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
This massage uses firm but gentle pressure with swedish, myofascial, and neuromuscular techniques to promote relaxation, ease muscle tension and create other health benefits.
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