This massage is tailored to you. Allow me to help you choose the right massage technique or combination of techniques to heal, balance and/or relax your body.
Sports massage is a targeted therapy aimed at improving athletic performance, preventing injuries, and aiding recovery. It focuses on specific muscles used in sports to enhance flexibility, reduce tension, and improve circulation. For winter
Myofascial Release uses specific techniques to release and repair the connective issue between your muscles (fascia). Unlike other massage techniques, myofascial targets small areas at a time with friction, stretching, and some pressure. It h
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