My aim is to soothe your nervous system, help release dysfunctional holding patterns, and alleviate pain and tension so you can move more freely. I believe in a collaborative approach to get to the root cause of pain and dysfunction. All treatments are customized and encompass a variety of modalities and tools depending on your needs and goals. I integrate a blend of Swedish, Deep Tissue, Trigger Point Therapy, active and passive stretching, and Myofascial Decompression/Cupping. I also believe in the importance of bringing more awareness and connection to your body, empowering you to become an active participant in your own healing, and live with more vitality and ease.

Each session begins with a brief intake to discuss your concerns, goals, and areas of focus. For a therapeutic and pain management massage, 60 minutes is ideal for just one area of focus. 90 minutes is recommended if you want a full body with more than one area of focus. First time clients need a minimum of 75 minutes for the first session. Intake forms are emailed to you upon booking. They must be completed prior to our session.

I have a cancellation policy of 24 hours. If appointments are cancelled after 24 hours you will be charged for half of the service fee.

I accept cash, Venmo, and credit cards as forms of payment.