PNF One-on-One stretching increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency. Boosting both flexibility and strength, increase recovery time post workout and surgery.
Peter Hess sound massage utilizes specially crafted bowls, played directly on and around the body. This method leverages the principles of resonance during a one-hour session to create deep relaxation. By aligning the body and mind with natur
Go on, be a good friend and share MassageBook with them. They'll love you for it.