Inspired and fascinated by the human body's ability to heal, I began my training at Alive and Well:  The Institute of Conscious Bodywork.  There, I acquired knowledge on how to communicate with the body and teach clients the importance of addressing the body on its own terms and pace.  I learned how to communicate with my clients and establish a collaborative relationship with them. Through my training and our working together, we can bring consciousness back to your body.  A Swedish Massage Session will help you remember the easily forgotten state of relaxation.  The natural state of the body.  An Advanced Session will provide you with the knowledge and confidence to take control over your chronic aches and pains and provide increased strength, coordination, and mobility.