primary focus at SLO Cranial is on CranioSacral Therapy which is light touch bodywork that tunes into your nervous system to facilitate your body healing itself. This work is great for any body pain, spinal issues, head trauma, headaches, dizziness, learning disorders, brain issues like ADHD-ASD-Dementia-Alzheimer's-Brain Fog, chronic fatigue, endocrine disorders, and so much more. 

We are very good at deep tissue and therapeutic massage. This is focused on muscle and fascia to facilitate relaxation in the muscles and let go of tension. Each massage is custom to the client's needs. 

Pre-natal and Post-natal massage has been the center of Elizabeth's focus. Caring for mother and child in this phase of transition is such a precious thing to be part of.  Massage and cranial is a wonderful drug free way to get relief from aches and pain.  Mothers and Babies benefit so much from craniosacral therapy by helping with connection and letting go of tension patterns. This can help with morning sickness, back pains, birth preparation and recovery, and help infants with torticollis, colic, phagiocephalogy, breastfeeding issues, tongue-tie and lip-tie, and even failure to thrive. 

Treating the body, you also treat the mind. Helping one will boost the other. Our state of emotion can be caught in our tissues and with advanced CranioSacral therapy training comes SomatoEmotional Release.  We combine CranioSacral Therapy, SomatoEmotional Release, with energizing options so you leave feeling uplifted and elevated from when you come in.   Repatterning negative thoughts into new positive affirmations will help not only your emotions but also your body more energized. Energizing modalities that maybe be involved in your treatment can be color therapy, sound therapy, tuning forks, visualizations, breathing techniques, or bodywork. 

At SLO Cranial we stay up to date with ongoing education so we can provide the best options for your sessions and use what is needed.  Your sessions are customized to your needs and also your requests.