Thorough evaluation to understand your body’s needs. Based on this, I’ll guide you to the most effective treatment modality to support your wellness goals. 1. Evaluation: Full Body Palpation, Active Mobility Tests, Passive ROM Mobilizations

Focus areas for a cyclist including legs, lower back, shoulders, neck, and arms. Bonus NKT assessment to ensure breathing mechanics and intrinsic core are working efficiently. Sports massage uses a variety of massage techniques designed to h

Scar Tissue, Headaches, Migraines, TMJ, Hip Impingement, Ankle Sprains, Tight Shoulders and Neck, Stiff Legs. Helps to improve range of motion and heal injuries below the surface. Any combination of Deep Tissue, Trigger Point, Active Release

Active participation with light neuromuscular tests to find and correct inhibitions and compensation patterns. Great for chronic issues and pain. Fix the root of the problem, not the symptoms. "Test, Don't Guess".

Traditional Oil Massage with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you

"Yoga for busy people". Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.