Focus areas for a cyclist including legs, lower back, shoulders, neck, and arms. Bonus NKT assessment to ensure breathing mechanics and intrinsic core are working efficiently. Sports massage uses a variety of massage techniques designed to h

Scar Tissue, Migraines, TMJ, Hip Impingement, Ankle Sprains, Tight Shoulders, Stiff Legs. Helps to improve range of motion and heal injuries below the surface.

Active participation with light neuromuscular tests to find and correct inhibitions and compensation patterns.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.

Massage oil or lotion is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allo