Targeted sessions emphasize deep tissue work to address specific problem areas in your body. In these sessions, I take time to warm up the tissue using relaxing techniques including myofascial release and Swedish strokes, then use long holds
Relaxation massage is designed to help you relax and feel more at ease in your body and mind. In these sessions, I use a combination of relaxing techniques including Swedish massage, myofascial release, and assisted stretching or gentle range
Targeted sessions emphasize deep tissue work to address specific problem areas in your body. In these sessions, I take time to warm up the tissue using relaxing techniques including myofascial release and Swedish strokes, then use long holds
Relaxation massage is designed to help you relax and feel more at ease in your body and mind. In these sessions, I use a combination of relaxing techniques including Swedish massage, myofascial release, and assisted stretching or gentle range
Relaxation massage is designed to help you relax and feel more at ease in your body and mind. In these sessions, I use a combination of relaxing techniques including Swedish massage, myofascial release, and assisted stretching or gentle range
90-min targeted therapeutic massage with optional relaxation
Targeted sessions emphasize deep tissue work to address specific problem areas in your body. In these sessions, I take time to warm up the tissue using relaxing techniques including myofascial release and Swedish strokes, then use long holds
90-min targeted therapeutic massage with optional relaxation
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