Swedish massage is a gentle treatment that involves long flowing strokes, kneading, friction, and circular movements on the muscles. It aims to promote relaxation, improve circulation, and relieve tension. This technique is ideal for individu
Therapeutic massage is a modality treatment that involves manipulating the muscles and soft tissues of the body to alleviate pain, reduce stress, and promote relaxation. Techniques may include kneading, stroking, and applying pressure to vari
Deep tissue massage is a specialized form of massage treatment that focuses on the deeper layers of muscle and connective tissue. It uses slow, deliberate strokes and firm pressure to target chronic tension, pain, and muscle knots. This techn
The utilization of basalt heated stones massaged and placed on the body to relieve muscle tension. Heated stone massage can also aide to reduce stress, anxiety, better joint mobility, and quality of sleep.
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