Bodywork includes a variety of therapeutic techniques, such as hands-on manipulative therapy, breath work, and energy medicine, aimed at supporting your physical and emotional well-being. In our first session, we'll take time to get to know e

Bodywork techniques aim to assess or improve posture and promote awareness of the "body-mind connection" which is an approach that sees the human body and mind as a single integrated unit. During a single session, my work will be focused on t

Feeling like an hour isn't quite enough time? Book for 90-minutes and we will get you floating out of the office.

Consistency is essential for meaningful progress. By committing to three bodywork sessions, you give yourself time to deeply explore your body's unique patterns and needs. Throughout our work together, you'll develop greater understanding and