Tight muscles, stiff joints, and the daily grind—sound familiar? I’m here to help you feel better. With in-depth training in assisted stretch therapy , I specialize in helping people move freer, feel lighter, and enjoy life without the aches and stiffness that hold them back. Using techniques like PNF stretching , myofascial release , and dynamic assisted stretching , I focus on easing tension, improving mobility, and restoring balance. Whether you’re dealing with tightness from sitting too long, recovering from stress, or just want to feel more at ease in your body, I’ll create a plan that works for you. I provide in-home stretch therapy , bringing relief right to your door so you can relax and focus on feeling your best. Clients often tell me they appreciate my ability to listen, adapt to their needs, and make them feel cared for every step of the way. When I’m not helping people move better, I’m spending time with my family, exploring nature, or enjoying great food—simple joys that keep me grounded and energized.