Kelley Tillman is a certified CMT and Neuromuscular Massage Therapist with over 1400 hours of practical experience. Kelley specializes in several massage techniques such as Swedish, Shiatsu, deep tissue, trigger point, and advanced neuromuscular therapy. Kelley’s goal is to help improve the livelihood of clients by addressing the causes of pain, increasing mobility and function, and promoting lasting relief through specialized, effective manual therapies. What is Neuromuscular Massage Therapy? Neuromuscular massage therapy is a specialized form of massage that aims to address specific muscle pain and dysfunction caused by nerve compression or muscular imbalances. The therapy is based on the principle that chronic pain and discomfort can be caused by the presence of trigger points, which are areas of tight, painful knots in muscles that can refer pain to other parts of the body. What can you expect? During a neuromuscular massage therapy session, the therapist will use deep tissue massage techniques, including sustained pressure and friction, to target these trigger points and release the tension in the affected muscles. This may involve stretching and moving the muscles to release tension and improve flexibility. The therapist may also work on other soft tissues, such as tendons and ligaments, to relieve pain and improve range of motion. Why Neuromuscular Massage Therapy? Neuromuscular massage therapy can be used to address a variety of conditions, including chronic pain, injury, and postural imbalances. It is often used as part of a broader treatment plan that may include physical therapy, chiropractic care, or other forms of manual therapy. The therapy is generally considered safe and effective when performed by a qualified and experienced massage therapist.