Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Bodywork aimed at evaluation imbalance causing dysfunction/pain. Using Myofascial work to release areas associated with tension and corrective exercise recommended to strengthen areas that are weak.
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