Massage oil or cream is used with smooth, gliding strokes, kneading, and gentle joint ranges of motion and stretching. Swedish massage uses moderately firm pressure to promote relaxation, ease muscle tension and create other health benefits.

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Reintegrate and reorganize body, mind, emotions, spirit. Start with SE and then move onto the table for Massage, or all Massage.

Reintegrate and reorganize body, mind, emotions, spirit. Start with SE and then move onto the table for Massage.

Do Something Nice For Yourself, every month for half the year. The Mini 90 offers 6 sessions, each 90-minutes A 10% savings. Valid for 6 months.

Monthly Maintenance Massage. Basic includes a 90-minute massage every month for a year. A 15% savings. Valid for one year.

Bi-weekly Massage for Improved Health Benefits. Committed includes 20 1-hour sessions over the year. Scheduling priority. Can alternate Massage with Somatic Experiencing. A 20% savings. Valid for one year.

Monthly SE and Massage Premium includes a 2-hour SE and Massage session every month. A 15% savings. Valid for one year.

Bi-weekly Massage and SE for deeper healing, inside and out The Thriving Plan includes 20 90-minute sessions Combines Somatic Experiencing (SE) and Massage as needed Scheduling priority. A 20% savings. Valid for one year.