After more than 20 years as a martial artist studying multiple systems, as well as being an amateur weightlifter, I have a long history of injury. Massage therapy, Chiropractic work, and acupuncture were the things that kept me functioning and on the mat. I saw such value in these modalities that I wanted to use my personal experiences and understanding of the body and movement to pay it forward.  I am fascinated by the complexity of human movement, both in and out of dysfunction. Using soft tissue manipulation, myofascial release, visceral manipulation, cranio-sacral therapy and movement re-education,  my goals are to reintroduce my clients to the fuller expression of the intelligence of the body and its proper balance and function.  Posture correction, injury recovery, chronic pain patterns, and plain old stress management are just a few of the possible benefits waiting for you. All you have to do is commit to your own self care. Invest in the health of your future self.