As with the 60-Minute session, the 90-Minute session is a blend of various modalities to meet specific goals. This session is great for maintenance, post-injury, or a massage that is slower paced but meets all ongoing needs.

The modalities used within the 60 minutes will be directly related to the client's goals. The blend can be a mixture of Swedish, deep tissue, Myofascial release, passive and proprioceptive neuromuscular stretches. Great for ongoing maintena

The 30-Minute massage is for very specific work. It is usually a good introduction to see if we are a good fit as client/therapist and it can also be used after we have created a treatment plan that requires frequent visits. While the 30-mi