If you take care of your body, your body will take care of you I am a neuromuscular, sports massage therapist. I am trained in many different techniques: Active Release Technique, Trigger Poi...
Because of Stephanie's athletic background in dance and martial arts she had a first hand understanding of sports fatigue and injuries. For Stephanie, health and fitness has always been a priority. No...
The human body is fascinating in how it can heal itself. However, we still deal with pain and stiffness in the neck, shoulders, back, hips and so on. Pain can take a toll physically and mentally. I ...
Not every body is the same, so my approach is catered to the individual client. I believe in working with my clients, not on them. I am experienced in many techniques and treatment modalities, o...
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