Designed to remove severe tension, Deep Tissue Sculpting massage is a technique that lets the muscles melt rather than forcing through resistance. It typically does not use oil or lotion on the skin and helps to relieve muscles and connective

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits such as increased circulation. It is a classic massage that w

Using a series of gentle body-rocking movements and passive joint movements, Sensory Repatterning adds a sense of deep relaxation and floating. It brings awareness to holding patterns in the joints and works to help them release for lasting b

Neuromuscular Therapy addresses trigger points which are tight areas that refer pain to other areas or radiate outward from a central location. The pain may be a dull ache or sharp and intense. This is therapeutic work requiring active feedba

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. It is traditionally performed on a floor mat while clothed fully in comfortable clothing, but can also be received on a massage table and may b

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for both relaxation and therapeutic purposes, depending on your goals. Chair massage is popular as a mobile service for special events at work, ath

Pregnancy massage focuses on addressing the special needs of expecting women. I use extra cushions, side-lying postures and modified techniques to prevent putting pressure on the abdomen while addressing areas of greatest concern like hips, g

Somatic Bodywork is a way to address stress and trauma in the body through hand-on bodywork in a way words often can't. Sessions usually last 90 minutes or longer and combine intuitive hands-on work with dialogue, gentle movement, visualizati