Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles.

Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future inj

Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.

Aromatherapy massage is a type of massage that combines the healing properties of essential oils with massage therapy: During the massage, the therapist applies the essential oils to the skin using various techniques, such as kneading, gent

Thai massage, also known as Nuad bo-rarn in Thai, is a therapeutic massage technique that combines yoga-like movements, acupressure, and deep tissue pressure to improve flexibility, relieve tension, and stimulate organs.