Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. This is focused work to speci

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Stretching is an important component of effective muscle/tension relief. It is particularly great for those with active lifestyles. Myoske

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. We specialize in the John Barnes approach. T

Each treatment session, we will start be assessing your body's posture and get a good sense of where gravity is contributing to your pain and this gives us an understanding on where we should start. We always work as a team, not only to treat

The Ultimate option for enhanced recovery and pain relief! Includes full body massage using clinical strength CBD and TheraBlend® Magnesium Calming Cream. TheraBlend® contains minerals that are harvested from the Dead Sea where the mineral c

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This treatment is recommended for all post

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Lymphatic drainage is a huge benefit for g

Prenatal massage focuses on addressing the special needs of expecting women. With the placement of pillows and cushions, side-lying postures are used to prevent putting pressure on the abdomen. A gentle massage designed for the expectant moth

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. Using a soft touch generally no greater than 5 grams, the practitioner will rel

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Combines the benefits of traditional therapeutic massage techniques, myofascial release, manual lymphatic drainage, plus the subtle and g

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

We recognize that no two bodies are the same. I will work closely with you to design personalized stretching programs based on your specific needs and objectives. Experience targeted benefits that align with your flexibility and wellness goal

Give your body superior healing results with maximum support from the only LED light therapy on the market that contours to your body. Our patented light therapy devices are your FDA-cleared solution to help with your specific needs including

60 min Swedish massage with gentle pressure to promote relaxation, ease muscle tension, stress and allow you to slip into a calm state of relaxation. This treatment includes the works! A selection of face, neck and eye masks to choose from, a

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. Do not use Facial Cupping if you have: Botox/fillers in the area you are cupping, as the suction could move the fillers under the skin. Very thin skin that bruises