Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Craniosacral therapy uses gentle touch manipulation of your heard, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Start this treatment relaxing in our beautiful infrared sauna to warm up muscles and connective tissue. Then slip onto our amazingly comfortable massage table while Joy goes to work blasting away all that built up tension in your muscles and