Inviting you to relax + be nurtured with massage to reduce pain, increase flexibility + improve circulation. Modalities include swedish, deep tissue, sports, myofascial release, reflexology, and prenatal (2nd +3rd trimesters only). Includes h

Find and release the exact source of that nagging pain and chronic tension! Using subtle energy muscle testing and a holistic approach to the 14 Chinese meridians, energy blocks that are physical, nutritional, emotional or energetic are effic

Find your bliss! Reiki uses static hand placement to assess the chakras and allow the body to self-heal, relax, and release stagnant or blocked energy. Paired with a relaxing Swedish or deep tissue massage to encourage full energetic alignmen

Feel deeply serene and extra-nurtured by receiving devotional reverence to the sacredness of oceanic bodywork - the essence of Hawaii's Lomi Lomi treatment. Done with minimal, professional draping and extra abhyaganda or coconut oil, each for

Enjoy a relaxing, intuitive swedish or deep tissue massage for you and your honey, friend or family member in the same room (unless otherwise requested). Custom massage styles will help you unwind, recover, and feel rejuvenated for your Sedon

Are you hosting a retreat that supports folks connecting more deeply with their bodies, their inner wisdom, and Mother Nature? Let's chat for more details on how I can provide the grounding presence and wild acceptance that uplevels your gu

Life coaching - Embodiment coaching - Talk session with Guided Embodiment Practice Learn skills and tools to help you manage through life's challenges to achieve your biggest dreams. Using the BodyMind Method, you'll be able to learn and und

Are you struggling with self care, relationships, or your career? Do you want to connect more deeply with your body, your inner wisdom, and the inspiration of Mother Nature? This call offers us a chance to see if BodyMind Method Coaching is

Feeling stuck and wondering what to do to break free? Learn about how our bodies navigate change and have 1:1 support to self-assess the 8 different comfort zones in your life. This is like a snapshot of where you’re at right now - which give

Having trouble making decisions or feeling satisfied with your life? We'll define your values through discussion and guided meditations that let you know what matters most to you. Identify the difference between true values and should values.