These massage modalities particularly focuses on releasing knots and tension (and beyond) in deeper layers of muscle within the body, beneath the superficial muscles. Helps to aid in the prevention of muscle injuries, helps with faster muscle

Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.

A Customized Massage is specific to more time spent on area(s) of need. Various massaging techniques and tools maybe used to aid in helping start you back on your Road To Recovery. Faster!!!

How effective is cupping? Here’s some benefits Encourage whole-body comfort and relaxation. Increase your pain threshold. Reduce inflammation. Enhance blood circulation. Remove toxins from your body. Reduce cholesterol and low-density lipopr

Stretch therapy encompasses a variety of training techniques structured together to address stiffness in muscles and joints. Helps to increase range of motion which helps with balance. Proprioceptive neuromuscular facilitation (PNF) is utiliz