Cranio Sacral is a gentle holding of the body in different locations targeting the Cranium, Spine, Sacrum, & Cerebral Spinal Fluid to unwind, unlock and relax. This technique was developed by Osteopath John Upledger and has been found to red

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Injury and Rehab therapy can assist recovery of any injury involving the musculoskeletal system. Getting massage specific for injury and rehabilitation can increase healing time and alleviate pain. You will also receive exercises to continu

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.